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F11

For personal guidance

This intelligent monitor gives you more than just your heart rate. It includes a personal training program, that tells you how hard, how long and how often to train. Now you don’t need to guess, you can be sure that you are getting the most out of your training. There’s nothing better to get you well on the road to a fitter you.

  • Improve fitness with a personal training program, that gives you clear targets based on your personal condition and goals
  • See your progress and get motivated by doing an intelligent but simple fitness test
  • See how many calories you have burned

$189.99

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F11

Basic features
Automatic age-based target zone (% / bpm) - %/bpm
Backlight
Graphical target zone indicator
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as bpm)
Heart rate sets: pre-program favorite exercise settings - 1 set
HeartTouch™, button-free operation of wrist unit
KeyLock
Manual target zone (% / bpm) - %/bpm
Sound volume level setting
Visual and audible alarm in target zones
Water resistant - 50m
Computer connectivity
Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
Transfer logos from Polar web site to wrist unit (UpLink)
Cycling features
Bike mount - opt.
Data transfer
SonicLink (PC with a sound card and microphone required)
UpLink (PC with a sound card and headphones/dynamic loudspeakers required)
Language features
Display text in English, German, Finnish, French, Portuguese, Spanish and Italian
Polar exercise features
Average heart rate of total exercise
Exercise Date
Fitness Bullets (á 10 minutes in target zone)
HR-based target zones with audible alarm
HR-based target zones with visual alarm
Polar Fitness Test™ with OwnIndex®
Polar Keeps U Fit ™ - Own Workout Program
Polar OwnCal®
Polar OwnCode® (5kHz)
Polar OwnZone®
Wireless ECG accurate heart rate
ZonePointer
Recording features
Average heart rate
Calorie expenditure - exe.week.tot.fat%
Exercise Time (total) - total
Exercise file info page with date and time
Fitness Exercise Diary
Fitness Exercise Diary with personal targets
Last OwnIndex
Maximum heart rate
Number of exercise files (with summaries) - 12
Target zone limits
Time in target zone
Transmitter belt
Polar T31 coded™ transmitter - compatible
Polar WearLink® 31 coded transmitter (changeable battery) - compatible
Polar WearLink® + 31 coded transmitter (changeable battery)
Watch features
Date and weekday indicator
Dual time zone
Exercise reminder (visual/alarm)
Low battery indicator
Time of day (12/24h) with alarm